Vivinavi

Description

2024/5/28 - 2024/5/28 / 千葉県 木更津市 / Beauty / Health

Keyboard harmonica experience

Health and Dementia Prevention ・ Recommended for Aging Prevention

If you are looking for a new hobby, want to start playing a musical instrument, or are looking for something to help prevent dementia ？, we recommend the keyboard harmonica ！

This instrument is familiar in kindergarten and elementary school music education, but did you know that it is also becoming popular as a musical instrument for musicians, music lovers, and other "adults"? ？

The Kenjamo is a healthy instrument for the mind and body.

☆ Using abdominal breathing to express music with the whole body is expected to activate serotonin, which reduces stress

☆ Doing two things at once, blowing and playing, has the effect of activating the brain
☆ The use of the muscles around the mouth improves muscle strength, which can be expected to have anti-aging and aspiration prevention effects

☆ There is a sense of achievement and enjoyment in interacting with fellow music players

Kenjamo is said to have deeper breathing than chest breathing. It is a musical instrument that uses abdominal breathing, which is said to be deeper than chest breathing, so health benefits can be expected.

Playing with abdominal breathing improves respiratory function ・ Improves swallowing function ・ Activates the brain ・ Relieves stress ・ Prevents depression and is attracting attention as music therapy.

Experience Ken Hamo, which is good for your health and easy to start ？

You don't have to have a musical instrument yet. If you decide to start, we will give you advice on what kind of Kenhamo is best for you.

We are planning to have a trial session, so if you are interested and want to join, please contact us ！.

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Piano ・ English Eurhythmic Class GRACE