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This is a feel-good exercise that includes conditioning for physical condition and posture, gentle aerobic exercise, stretching and relaxation.
Observations are welcome.
Mon : Aerobics Class 13:00-14:00
The tempo is slow so even the elderly can do it
Tue : Table Tennis Class 9:30-11:30
Wed : Aerobics Class 9:30- 11:00
Thu : Yoga Class 9:30-11:00/18:30-20:00
Taught by Indian government certified instructor
Location : Anesaki Park Administration Building 1st Floor ( 23-2 Anesaki Kaigan, Ichihara City
Please contact us directly at this phone number, not by e-mail
TEL : 0436-26-5539
Please use the above URL or QR code to see this online.